Jay Keith 2:13 row
520
Meters
2:13.6
Time
2:08.4
Pace
32
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 121 |
September 11, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 520 | 2:08.4 | 165 | 868 | 22 | 120 |
| 2:13.6 | 520 | 2:08.4 | 165 | 868 | 22 | 120 |
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Workout Graph
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