Jay Keith 2:08 row
520
Meters
2:08.3
Time
2:03.3
Pace
33
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 121 |
September 10, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 520 | 2:03.3 | 186 | 941 | 23 | 128 |
| 2:08.3 | 520 | 2:03.3 | 186 | 941 | 23 | 128 |
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Workout Graph
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