Jay Keith 2:03 row
513
Meters
2:03.6
Time
2:00.4
Pace
34
Calories
112
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 08, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 513 | 2:00.4 | 200 | 988 | 24 | 112 |
| 2:03.6 | 514 | 2:00.2 | 201 | 993 | 24 | 112 |
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Workout Graph
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