Jay Keith 2:08 row
512
Meters
2:08.5
Time
2:05.4
Pace
32
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 120 |
September 06, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 512 | 2:05.4 | 177 | 909 | 22 | 125 |
| 2:08.5 | 513 | 2:05.2 | 178 | 913 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.