Jay Keith 1:58 row
519
Meters
1:58.5
Time
1:54.1
Pace
36
Calories
115
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
September 05, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 519 | 1:54.1 | 235 | 1109 | 24 | 115 |
| 1:58.5 | 520 | 1:53.9 | 237 | 1114 | 24 | 115 |
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Workout Graph
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