Jay Keith 1:54 row
515
Meters
1:54.1
Time
1:50.7
Pace
37
Calories
136
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
September 05, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 515 | 1:50.7 | 257 | 1186 | 25 | 136 |
| 1:54.1 | 515 | 1:50.7 | 257 | 1186 | 25 | 136 |
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Workout Graph
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