Jay Keith 1:57 row
514
Meters
1:57.4
Time
1:54.2
Pace
36
Calories
131
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 02, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 514 | 1:54.2 | 235 | 1108 | 25 | 131 |
| 1:57.4 | 515 | 1:53.9 | 236 | 1113 | 25 | 131 |
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Workout Graph
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