Jay Keith 1:55 row
523
Meters
1:55.4
Time
1:50.3
Pace
38
Calories
129
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 01, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 523 | 1:50.3 | 261 | 1197 | 25 | 129 |
| 1:55.4 | 523 | 1:50.3 | 261 | 1197 | 25 | 129 |
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Workout Graph
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