Jay Keith 1:57 row
521
Meters
1:57.4
Time
1:52.6
Pace
37
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 120 |
August 30, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 521 | 1:52.6 | 245 | 1142 | 25 | 136 |
| 1:57.4 | 522 | 1:52.4 | 246 | 1147 | 25 | 136 |
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Workout Graph
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