Jay Keith 1:59 row
514
Meters
1:59.7
Time
1:56.4
Pace
35
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
August 28, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 514 | 1:56.4 | 222 | 1063 | 24 | 130 |
| 1:59.7 | 514 | 1:56.4 | 222 | 1063 | 24 | 130 |
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Workout Graph
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