Jay Keith 1:56 row
514
Meters
1:56.3
Time
1:53.1
Pace
36
Calories
137
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
August 26, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 514 | 1:53.1 | 242 | 1131 | 24 | 137 |
| 1:56.3 | 514 | 1:53.1 | 242 | 1131 | 24 | 137 |
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Workout Graph
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