Jay Keith 1:58 row
519
Meters
1:58.4
Time
1:54.0
Pace
36
Calories
133
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 121 |
August 22, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 519 | 1:54.0 | 236 | 1111 | 24 | 133 |
| 1:58.4 | 520 | 1:53.8 | 237 | 1116 | 24 | 133 |
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Workout Graph
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