Jay Keith 1:59 row
515
Meters
1:59.8
Time
1:56.3
Pace
35
Calories
117
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
August 21, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 515 | 1:56.3 | 222 | 1065 | 24 | 117 |
| 1:59.8 | 515 | 1:56.3 | 222 | 1065 | 24 | 117 |
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Workout Graph
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