Jay Keith 1:57 row
519
Meters
1:57.6
Time
1:53.2
Pace
36
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
August 20, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 519 | 1:53.2 | 241 | 1128 | 23 | 146 |
| 1:57.6 | 519 | 1:53.2 | 241 | 1128 | 23 | 146 |
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Workout Graph
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