Jay Keith 2:08 row
512
Meters
2:08.9
Time
2:05.8
Pace
32
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
August 17, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 512 | 2:05.8 | 175 | 903 | 22 | 123 |
| 2:08.9 | 512 | 2:05.8 | 175 | 903 | 22 | 123 |
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Workout Graph
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