Jay Keith 1:59 row
516
Meters
1:59.3
Time
1:55.6
Pace
35
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
August 02, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 516 | 1:55.6 | 227 | 1079 | 24 | 138 |
| 1:59.3 | 516 | 1:55.6 | 227 | 1079 | 24 | 138 |
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Workout Graph
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