Jay Keith 1:58 row
516
Meters
1:58.0
Time
1:54.3
Pace
36
Calories
111
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 24 |
Stroke Count | 48 |
Drag Factor | 119 |
August 01, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.0 | 516 | 1:54.3 | 234 | 1105 | 24 | 111 |
1:58.0 | 517 | 1:54.1 | 235 | 1110 | 24 | 111 |
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Workout Graph

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