Jay Keith 1:57 row
512
Meters
1:57.1
Time
1:54.3
Pace
35
Calories
134
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
August 01, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 512 | 1:54.3 | 234 | 1105 | 25 | 134 |
| 1:57.1 | 512 | 1:54.3 | 234 | 1105 | 25 | 134 |
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Workout Graph
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