Jay Keith 1:59 row
522
Meters
1:59.1
Time
1:54.0
Pace
36
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 119 |
July 31, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 522 | 1:54.0 | 236 | 1111 | 25 | 146 |
| 1:59.1 | 522 | 1:54.0 | 236 | 1111 | 25 | 146 |
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Workout Graph
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