Jay Keith 2:00 row
520
Meters
2:00.4
Time
1:55.7
Pace
36
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 120 |
July 23, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 520 | 1:55.7 | 226 | 1076 | 24 | 135 |
| 2:00.4 | 521 | 1:55.5 | 227 | 1080 | 24 | 135 |
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Workout Graph
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