Jay Keith 2:03 row
518
Meters
2:03.4
Time
1:59.1
Pace
34
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 121 |
July 21, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 518 | 1:59.1 | 207 | 1012 | 24 | 140 |
| 2:03.4 | 518 | 1:59.1 | 207 | 1012 | 24 | 140 |
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Workout Graph
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