Jay Keith 1:56 row
516
Meters
1:56.6
Time
1:52.9
Pace
36
Calories
133
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
July 19, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 516 | 1:52.9 | 243 | 1135 | 25 | 133 |
| 1:56.6 | 517 | 1:52.7 | 244 | 1140 | 25 | 133 |
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Workout Graph
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