Jay Keith 2:03 row
522
Meters
2:03.3
Time
1:58.1
Pace
35
Calories
111
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 118 |
July 16, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 522 | 1:58.1 | 212 | 1031 | 24 | 111 |
| 2:03.3 | 523 | 1:57.8 | 214 | 1035 | 24 | 111 |
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Workout Graph
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