Jay Keith 2:09 row
518
Meters
2:09.8
Time
2:05.2
Pace
33
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 119 |
July 16, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 518 | 2:05.2 | 178 | 912 | 24 | 134 |
| 2:09.8 | 519 | 2:05.0 | 179 | 916 | 24 | 134 |
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Workout Graph
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