Jay Keith 2:03 row
519
Meters
2:03.6
Time
1:59.0
Pace
34
Calories
110
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 120 |
July 14, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 519 | 1:59.0 | 207 | 1013 | 23 | 110 |
| 2:03.6 | 520 | 1:58.8 | 209 | 1017 | 23 | 110 |
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Workout Graph
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