Jay Keith 2:04 row
514
Meters
2:04.5
Time
2:01.1
Pace
33
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 120 |
July 12, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 514 | 2:01.1 | 197 | 978 | 24 | 135 |
| 2:04.5 | 515 | 2:00.8 | 198 | 982 | 24 | 135 |
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Workout Graph
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