Jay Keith 2:12 row
511
Meters
2:12.3
Time
2:09.4
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 121 |
July 01, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 511 | 2:09.4 | 161 | 855 | 23 |
| 2:12.3 | 511 | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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