Jay Keith 2:03 row
515
Meters
2:03.3
Time
1:59.7
Pace
34
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 119 |
June 30, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 515 | 1:59.7 | 204 | 1002 | 24 | 140 |
| 2:03.3 | 516 | 1:59.4 | 205 | 1006 | 24 | 140 |
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Workout Graph
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