Jay Keith 2:11 row
513
Meters
2:11.2
Time
2:07.8
Pace
31
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 120 |
June 30, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 513 | 2:07.8 | 167 | 876 | 23 | 134 |
| 2:11.2 | 513 | 2:07.8 | 167 | 876 | 23 | 134 |
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Workout Graph
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