Jay Keith 2:09 row
516
Meters
2:09.7
Time
2:05.6
Pace
32
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 121 |
June 28, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 516 | 2:05.6 | 176 | 906 | 24 | 118 |
| 2:09.7 | 517 | 2:05.4 | 177 | 910 | 24 | 118 |
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Workout Graph
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