Jay Keith 2:14 row
516
Meters
2:14.9
Time
2:10.7
Pace
31
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 121 |
June 28, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 516 | 2:10.7 | 157 | 839 | 23 | 131 |
| 2:14.9 | 517 | 2:10.4 | 158 | 842 | 23 | 131 |
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Workout Graph
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