Jay Keith 2:12 row
515
Meters
2:12.5
Time
2:08.6
Pace
31
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 118 |
June 23, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 515 | 2:08.6 | 164 | 865 | 24 | 133 |
| 2:12.5 | 516 | 2:08.3 | 165 | 869 | 24 | 133 |
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Workout Graph
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