Jay Keith 2:09 row
518
Meters
2:09.9
Time
2:05.3
Pace
32
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 120 |
June 21, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 518 | 2:05.3 | 178 | 911 | 24 | 123 |
| 2:09.9 | 518 | 2:05.3 | 178 | 911 | 24 | 123 |
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Workout Graph
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