Jay Keith 0:18 row
62
Meters
0:18.2
Time
2:26.7
Pace
6
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 120 |
June 18, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.2 | 62 | 2:26.7 | 111 | 680 | 20 | 124 |
| 0:18.2 | 62 | 2:26.7 | 111 | 680 | 20 | 124 |
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Workout Graph
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