Jay Keith 2:14 row
516
Meters
2:14.9
Time
2:10.7
Pace
31
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 120 |
June 13, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 516 | 2:10.7 | 157 | 839 | 24 | 137 |
| 2:14.9 | 516 | 2:10.7 | 157 | 839 | 24 | 137 |
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Workout Graph
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