Jay Keith 2:03 row
520
Meters
2:03.9
Time
1:59.1
Pace
34
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 122 |
June 12, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 520 | 1:59.1 | 207 | 1012 | 26 | 141 |
| 2:03.9 | 520 | 1:59.1 | 207 | 1012 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.