Jay Keith 2:09 row
516
Meters
2:09.8
Time
2:05.7
Pace
32
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
June 11, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 516 | 2:05.7 | 176 | 905 | 24 | 136 |
| 2:09.8 | 517 | 2:05.5 | 177 | 908 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.