Jay Keith 2:16 row
516
Meters
2:16.6
Time
2:12.3
Pace
31
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 121 |
June 11, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 516 | 2:12.3 | 151 | 819 | 23 | 133 |
| 2:16.6 | 516 | 2:12.3 | 151 | 819 | 23 | 133 |
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Workout Graph
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