Jay Keith 2:13 row
511
Meters
2:13.9
Time
2:11.0
Pace
31
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 119 |
June 09, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 511 | 2:11.0 | 156 | 835 | 24 | 133 |
| 2:13.9 | 512 | 2:10.7 | 157 | 838 | 24 | 133 |
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Workout Graph
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