Jay Keith 2:29 row
577
Meters
2:29.8
Time
2:09.8
Pace
35
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 119 |
June 08, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 577 | 2:09.8 | 160 | 850 | 23 | 137 |
| 2:29.8 | 578 | 2:09.5 | 161 | 853 | 23 | 137 |
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Workout Graph
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