Jay Keith 2:14 row
512
Meters
2:14.2
Time
2:11.0
Pace
31
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 118 |
June 07, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 512 | 2:11.0 | 155 | 835 | 23 | 133 |
| 2:14.2 | 513 | 2:10.7 | 156 | 838 | 23 | 133 |
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Workout Graph
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