Jay Keith 2:11 row
509
Meters
2:11.3
Time
2:08.9
Pace
31
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 119 |
June 05, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 509 | 2:08.9 | 163 | 861 | 24 | 140 |
| 2:11.3 | 510 | 2:08.7 | 164 | 864 | 24 | 140 |
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Workout Graph
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