Jay Keith 2:09 row
520
Meters
2:09.9
Time
2:04.9
Pace
33
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 121 |
June 02, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 520 | 2:04.9 | 180 | 918 | 24 | 153 |
| 2:09.9 | 520 | 2:04.9 | 180 | 918 | 24 | 153 |
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Workout Graph
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