Jay Keith 2:17 row
516
Meters
2:17.9
Time
2:13.6
Pace
30
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 120 |
June 02, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 516 | 2:13.6 | 147 | 804 | 23 | 132 |
| 2:17.9 | 517 | 2:13.3 | 148 | 807 | 23 | 132 |
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Workout Graph
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