Jay Keith 2:09 row
518
Meters
2:09.5
Time
2:05.0
Pace
32
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 122 |
May 31, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 518 | 2:05.0 | 179 | 916 | 24 | 123 |
| 2:09.5 | 518 | 2:05.0 | 179 | 916 | 24 | 123 |
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Workout Graph
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