Jay Keith 2:20 row
522
Meters
2:20.6
Time
2:14.6
Pace
30
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 122 |
May 31, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 522 | 2:14.6 | 143 | 793 | 23 | 114 |
| 2:20.6 | 522 | 2:14.6 | 143 | 793 | 23 | 114 |
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Workout Graph
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