Jay Keith 2000m row
2,000
Meters
9:44.7
Time
2:26.1
Pace
109
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 116 |
December 17, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 19 | 130 |
| 2:05.1 | 400 | 2:36.3 | 92 | 615 | 19 | 127 |
| 1:58.4 | 800 | 2:28.0 | 108 | 671 | 19 | 130 |
| 1:55.7 | 1,200 | 2:24.6 | 116 | 698 | 19 | 130 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 722 | 19 | 131 |
| 1:52.1 | 2,000 | 2:20.1 | 127 | 737 | 19 | 134 |
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Workout Graph
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