Jay Keith 2:00 row
514
Meters
2:00.4
Time
1:57.1
Pace
35
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 114 |
December 17, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 514 | 1:57.1 | 218 | 1049 | 26 | 147 |
| 2:00.4 | 515 | 1:56.8 | 219 | 1054 | 26 | 147 |
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Workout Graph
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