Jay Keith 2:12 row
518
Meters
2:12.3
Time
2:07.7
Pace
32
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 111 |
December 02, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 518 | 2:07.7 | 168 | 878 | 22 | 112 |
| 2:12.3 | 518 | 2:07.7 | 168 | 878 | 22 | 112 |
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Workout Graph
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