Jay Keith 2:04 row
514
Meters
2:04.3
Time
2:00.9
Pace
33
Calories
116
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 12, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 514 | 2:00.9 | 198 | 981 | 24 | 116 |
| 2:04.3 | 515 | 2:00.6 | 199 | 985 | 24 | 116 |
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Workout Graph
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